Welcome! I’m Meg.
I’m a wife, stepmother, grandmother, and full-time professional who’s juggling a busy life and trying to take good care of myself.
I started this blog years ago when I decided to dive into a strict paleo diet and finally learn how to cook. I had zero kitchen skills, no real experience with healthy eating, and pretty much no idea what I was doing. Blogs like Paleomg.com were my lifelines—they kept me inspired, kept me on track, and helped me slowly figure out my way around the kitchen.
My decision to go paleo came after years of chronic belly aches, bloating, and truly debilitating pain. It all started when I was 14, and for a long time I never would’ve guessed that changing my diet could make such a difference. I tried medications and endless doctor visits, but nothing really helped. Then I cleaned things up and went strict paleo—and within about a week, I felt better than I had in years.
Since then, I’ve tried just about everything: structured plans, different “lifestyles,” and plenty of seasons where I ate pretty much anything and everything in sight. Now, I’m all about simple meals that are high in protein, reasonably low in calories, and, most importantly, make me feel genuinely good in my body.
If you want to join me on this journey, you can expect a mix of food, fitness, and a few funny life stories along the way. I’m really proud of what this blog has grown into and incredibly grateful for every single person who reads and follows along. Thank you for being here. xxoo
I’m friends with Gail – can you add me to your weekly blog – thank you